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Artistic Swimming Workout

Hi MQI Athletes and Families.


Synchro athlete's around the world put together workout video. Coaches Candy and Hailey recommend that athletes try these drills on off days and during the summer.


 
 
 

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Deck Meal - Friday, February 6 - Sign Up

Hi MQI Families. Our third deck meal of the year will be this Friday, February, after the parent meeting and practice. A sign-up link is below: https://www.signupgenius.com/go/10C084AA9AD2AABFDCF8-621

 
 
 
Feb 7th and 8th

Practice on Sat Feb 7th is normal for Intermediates, 10 U and 12 U. Combo - 9 to 12:30. 13-14 Team - 10am to 2. Practice on Feb 8th is Acro 9 to 12:30. 14-15 team will be from 11 to 2. Make sure

 
 
 

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The Meraquas of Irvine is the Premier Artistic Swimming Team

in Orange County, California.

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