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Friday nights practice 10/3

I just wanted to let you know that Georgia has put together a fantastic presentation on Health and injury prevention in which we will take some time tomorrow night prior to stretching to listen to her presentation. If you have any issues with hearing a presentation like this please let me know and we will have them in a different group.


Some of the topics:

Health and common injuries

Hypoxia

Energy deficiency.


We want to make sure your swimmers are knowledgeable and aware of when something goes wrong so they can let us know.


Thanks

 
 
 

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