No gym tonight.
No gym tonight. There will be a break for the 13-15 Age Groupers.
13-15 Intermediates and 12 & U Age Group team can do gym starting April 4th but I need to know before hand if you are going to attend.
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See AllUS National Team performing today at practice. They will be practicing the entire time, but scheduled time of performance is 11:50, but schedule may go ahead of time. No video allowed of National Team
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Just a friendly reminder that there is no practice today (9/15). And tomorrow (9/16), we are at Northwood. Best, Joanna
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Time to start brining your weights, pull-buoys, kick boards and fins. Also if you have a water noodle please bring as many as you have. We have some new drills that we are going to try out. We have b
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