May 5, 20231 min read

Practice on Saturday 5/6

Practice on Saturday is at Northwood regular times.\

Recent Posts

No practice January 20th however since there is a competition coming up soon, I would like the Novices to come to practice on January...

https://www.youtube.com/watch?v=7hSJnPpu1NE&t=5s

SUNDAY 8:00 OPEN POOL/LAP SWIM 8:15 AG 13/15 & JR 13/15 Combo & Tech Team Warm Up - 15min 8:35 AG 13/15 Combo AG JR Tech Team 8:45...