top of page
Search

Practice starting up soon

I hope you all had a great Summer. Practice is Starting up on August 24th for everyone. Girls trying out for Jr team need to stay until 3:00pm. Bring a snack. Remember you must be 15 in 2025 to try out for this team.


If you want to be on an Age Group team practice times are Monday, Wed., Friday 5 to 8 and Sat from 9 to 12. These team require a comittment for the season.


If you are 9 and U then your workout is Wed, Friday 5 to 7:00 and Sat 9am to 11.


If you are not sure please come the times you came last season. You will be charged by what group you were in last season for the first month. Starting in Oct prices change based on when you practice.


Please be prepared. You need ankel weights, kick board, bouye and some of you might need a waist weight belt.


Reminder, if you are not coming back, please email me.


Thank you.

 
 
 

Recent Posts

See All
JO National Information

If you are 12 & U 13-14, 14-15 then you need to be at LAX Delta at 7:45am. No not bring water in your water bottles or any water bottles or any sunscreen unless it says 3oz or less on it. You will w

 
 
 
Strength Training

Strength classes: Although we are preparing for JOs, I wanted to make sure to get this posted so that we did not need to post it while we are junior Olympics - Strength training class classes will be

 
 
 
Sunday

For Sunday please listen to when your coach is asking you to come. See you tomorrow.

 
 
 

Comments

MQI trademark_white.webp

Disclaimer: some images on the website are from the internet. 

If there"s any copyright issues happen, please contact us immediately,

And we will correct it as soon as possible.

​

The Meraquas of Irvine is the Premier Artistic Swimming Team

in Orange County, California.

  • Instagram
  • Facebook
  • YouTube
bottom of page