Strength Training

Candy Hipp
19 minutes ago
1 min read

Rachel has offered to do a strength training class. This will help with everyone's weak shoulders and knees. This will also help your core.

Classes are July 8th - August 12th. Cost is $25 per session. There will be 10 people at a time. The location is in Costa Mesa at her PT Office with all the great exercise equipment.

We would like to know who is interested so please fill out the link:

https://www.surveymonkey.com/r/NCNM8JQ

Ages for this program will be 13-19.

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