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This Weekend March 1st and 2nd

There will be no practice for: Novice, Intermediate teams this Saturday. Please make a note.


Practice March 7th and 8th - Novice and Intermediate must attend. It's important so you can have more music time that everyone attend those 2 days.


Saturday

March 1st. - There is practice at Woollett on March 1st for Youth, 12 U, Nutcracker, Tech and Combo. 9 to 12 for these groups


Sunday

March 2nd - Practice for Youth, 12 U Nutcracker, Tech and Combo at Orange Coast College

12 U come from 9-11:00, Youth come from 9:30 - 11:30 Combo come from 11:00-1:00 and Nutcracker and Tech come from 11:30-2.



 
 
 

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JO National Information

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Strength Training

Strength classes: Although we are preparing for JOs, I wanted to make sure to get this posted so that we did not need to post it while we are junior Olympics - Strength training class classes will be

 
 
 
Sunday

For Sunday please listen to when your coach is asking you to come. See you tomorrow.

 
 
 

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The Meraquas of Irvine is the Premier Artistic Swimming Team

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