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updated holiday practice

I'm reposting and adding in Nutcrack/tech



December 28th is normal practice for everyone.


Practice for everyone on 12/23 is from 10:30am - 1 PM in the competition pool


Practice for Combo and Youth(Georgia's Team) team on 12/27 12/30 and 1/3 is 12:30 to 3:30


Practice for 12 U is 12/27 2:30-5, 12/30 12:30 - 3:00 and 1/3 is 12:30 to 3:00


Practice for the Novice, on 12/30 is from 3 to 5.


Practice on 12/27, 12/30, 1/3 - 10 & U, 11/12 and 13/15 intermediates 3 to 5.


Nutcracker/tech 12/27, 12/30 and 1/3 - 12:30 - 4pm


 
 
 

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For Sunday please listen to when your coach is asking you to come. See you tomorrow.

 
 
 

1 Comment


Unknown member
Dec 17, 2024

Thank you!

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