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LTAD

If you recieved an email today saying it was from me, it was not. USA Artist Swimming must have used my email to send out these emails.


If you recieved an email stating that you don't have your LTAD Level and are going to JO Nationals, please let me know as everyone is qualified to go except for some 12 & U and Gina. There is a new way for them to keep track of everyone's Grade Levels and some of them didn't get uploaded properly.


Again if you have recieved this email that says it's from me, it's not. See you tonight.

 
 
 

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Sat 20 and Sunday 21

Happy father's day early. If you have practice on Sunday please celebrate your father on Saturday. We were able to get the pool on Sunday from 11:30-2. Georgia request for the 13-14 girls to come on

 
 
 
Strength Training

Rachel has offered to do a strength training class. This will help with everyone's weak shoulders and knees. This will also help your core. Classes are July 8th - August 12th. Cost is $25 per sessio

 
 
 
Practice Mon Wed

13-14 will stay until 8:30 Monday 14-15 will stay until 8:30 on Wed

 
 
 

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The Meraquas of Irvine is the Premier Artistic Swimming Team

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