top of page
Search

Knox Clinic Confirmed for Wed, 2/1 at 5 pm

Updated: Feb 1, 2023

5 pm

During practice

PORTOLA pool

Maria ( Ana's mom) will be showing how to knox hair and make knox. Plan for about 30 minutes.

Parents don't need to bring anything.

Swimmers will need to knox for 2/5 competition


Knox kit:

Knox packets

Knox Bowls (for mixing knox, plastic ok)

Hair dye brushes

Hair net

Bobby Pins

Hair donut if necessary for shorter hair

Comb/Hair brush

U shaped-pins (to hold bun in place) Ponytail holders (small and large) Conditioner (to wash knox off after competition)

"make-up/cosmetic" bag to put these items in

Places to get these materials: Grocery Store for Knox

Walmart, Sally's, or Amazon for the hair items


Youtube has good videos on how to knox

 
 
 

Recent Posts

See All
Sat 20 and Sunday 21

Happy father's day early. If you have practice on Sunday please celebrate your father on Saturday. We were able to get the pool on Sunday from 11:30-2. Georgia request for the 13-14 girls to come on

 
 
 
Strength Training

Rachel has offered to do a strength training class. This will help with everyone's weak shoulders and knees. This will also help your core. Classes are July 8th - August 12th. Cost is $25 per sessio

 
 
 
Practice Mon Wed

13-14 will stay until 8:30 Monday 14-15 will stay until 8:30 on Wed

 
 
 

2 Comments

Unknown member
Jan 31, 2023

Hi Deepa, can we knox at home on 2/5 or do we need to do it at the pool?

Like
Unknown member
Feb 01, 2023
Replying to

Let's ask Coach Candy.

Like
MQI trademark_white.webp

Disclaimer: some images on the website are from the internet. 

If there"s any copyright issues happen, please contact us immediately,

And we will correct it as soon as possible.

​

The Meraquas of Irvine is the Premier Artistic Swimming Team

in Orange County, California.

  • Instagram
  • Facebook
  • YouTube
bottom of page