Friday and Sat Practice

mqiboard2025
Nov 30, 2023
1 min read

Friday practice is at Woollett in the competition pool 5:00- 7:30 for Intermediates and 10 & U.

12 & U, Superhero, Divya and Gia Hon, Drumline are in unil 8:30pm

Saturday practice is at OCC.

7am to 9:30am for Intermediates and 10 & U.

12 & U, Superhero, Divya and Gia Hon, Drumline are in unil 7:00am to 10:00am

Recent Posts

See All

Sat 20 and Sunday 21

Happy father's day early. If you have practice on Sunday please celebrate your father on Saturday. We were able to get the pool on Sunday from 11:30-2. Georgia request for the 13-14 girls to come on

Strength Training

Rachel has offered to do a strength training class. This will help with everyone's weak shoulders and knees. This will also help your core. Classes are July 8th - August 12th. Cost is $25 per sessio

Practice Mon Wed

13-14 will stay until 8:30 Monday 14-15 will stay until 8:30 on Wed

Comments