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Meraquas water gear

Time to start brining your weights, pull-buoys, kick boards and fins.

Also if you have a water noodle please bring as many as you have. We have some new drills that we are going to try out.

We have been doing some great drills at practice to make these girls better. We will start doing routines in October.

See you Friday.

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US National Team performing today at practice. They will be practicing the entire time, but scheduled time of performance is 11:50, but schedule may go ahead of time. No video allowed of National Team

Just a friendly reminder that there is no practice today (9/15). And tomorrow (9/16), we are at Northwood. Best, Joanna

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